One of the benefits of waist beads is using them for weight loss tracking. Instead of reading the weighing scale to check your weight, waist beads will help you cut on the sugar and carbs whenever you start gaining weight.
For comfort, waist beads are usually worn with some wiggle room, not too tight on the body. We recommend an extra inch to your preferred length. When you gain weight, the waist beads will start getting tight. Tight waist beads may snap and break! You will find most women wearing waist beads above the navel once the lower hip region becomes bigger.
As soon as your start loosing weight, the waist beads will drop and hang nicely around the waist. If you loose a lot of weight faster, it may be difficult to get the right fit for your waist beads but do not let your weight loss journey dampen because of the beads being too loose. You can layer several beads with varying lengths around the navel area so that in the event you loose a lot of weight, the beads will lay nicely around the mid section and help with shaping your waist.
Looking to start tracking your weight loss using waist beads? Check out our shop for affordable authentic African waist beads.